Arun to Hungku Valley Trek
Trek Description
The Arun to Hungku Valley Trek is an adventurous and remote trek in eastern Nepal, offering breathtaking views of Makalu, Everest, and the surrounding peaks. This trek follows the Arun River Valley, passes through lush forests, and leads to the isolated Hungku Valley, home to stunning glacial lakes and dramatic landscapes. It is a physically demanding trek with high-altitude challenges, requiring good stamina and experience. The trek is perfect for those seeking solitude, cultural immersion, and raw Himalayan beauty.
Destination
Arun Valley & Hungku Valley, Nepal
Duration
15 Days
Trip Grade
Strenuous-Difficult
Start/ End
Kathmandu-Kathmandu
Best Season
Spring (April-May) and Autumn (October-November)
Max People
10-12 people
Transportation
Private vehicle, Flight
Activities
Trekking/Sightseeing/Cultural Exploration
The Arun to Hungku Valley Trek is an adventurous journey through remote and pristine landscapes, offering breathtaking views of Everest, Makalu, and Mera Peak. This trek takes you across diverse terrains, from lush Arun Valley forests to high-altitude passes and glacial lakes. Along the route, you’ll experience rich cultural encounters with Rai and Sherpa communities while traversing challenging yet rewarding trails. The trek is ideal for those seeking solitude, rugged beauty, and an immersive Himalayan adventure.
Arun to Hungku Valley Trek Facts
| Title | Information |
|---|---|
| Trek Name | Arun to Hungku Valley Trek |
| Travel Budget | $2,000 - $2,800 per person |
| Standard Budget | $2,500 - $3,500 per person |
| Difficulty | Strenuous-Difficult |
| Best Time | Spring(March-May) and Autumn(September-November) |
| Permits | TIMS Card, Makalu Barun National Park Permit, Khumbu Pasang Lhamu Municipality Permit |
| Accommodation | Tea Houses, Lodges & Camping |
| Best ViewPoints | Kanchenjunga, Jannu, Hunku and Hongu |
Day Wise Itinerary
Day 1: Arrival in Kathmandu (1,400m)
- Pick-up from Tribhuvan International Airport
- Transfer to a hotel in Thamel.​
- Free time for relaxation or personal activities
- Short pre-trip meeting with guide and porter
- Overnight in Kathmandu.
Day 2: Flight to Tumlingtar (410m)- 45 minutes
- Early morning domestic flight to Tumlingtar.
- Alternative option: Fly to Biratnagar and drive to Tumlingtar.
- Free time for rest or exploration.
- Overnight in Tumlingtar.
Day 3: Trek to Chiyabesi (280m)- 5 hours
- Descend to Arun River Valley and follow the trail
- Pass through Giddhe village and Satighat
- Experience local Rai and Sherpa settlements
- Overnight in Chiyabesi
Day 4: Trek to Tabular (600m)- 6 hours
- Trek through the Arun Valley with gradual ascents
- Pass through Kkattige (500m) and Majhuwa (Mardana)
- Enter Irkhuwa Khola Valley and Chalise village
- Overnight in Tabular.
Day 5: Trek to Dobhane (600m)- 6 hours
- Follow the Pikhuwa Khola trail to Gothe Bazaar
- Cross the Benkhuwa River, passing Negdaha village
- Trek through scenic landscapes and remote settlements
- Overnight in Low Camp.
Day 6: Trek to Salpa Phedi (1,565m)- 5 hours
- Trek along the Great Himalaya Cultural Trail
- Pass through Donghae and reach Tendo (1,475m)
- Ascend towards Salpa Phedi, located below Salpa Bhanjyang Pass
- Overnight in Salpa Phedi
Day 7: Day 7: Trek to Guranse (2,990m)- 6 hours
- Steep ascent through rhododendron, oak, and bamboo forests
- Challenging but rewarding climb with diverse flora and fauna
- Reach Guranse and enjoy stunning mountain views
- Overnight in Guranse
Day 8: Trek to Sanam (2,600m)- 6 hours
- Cross Salpa Pass (3,360m) with a large chorten at the entrance
- Descend through dense forests with chances of spotting wildlife
- Trek past Dhaka (2,676m) before arriving in Sanam
- Overnight in Sanam
Day 9: Trek to Bung (1,800m), 6-7 hours
- Challenging day with multiple ascents and descents
- Cross the Hongu Khola river and pass the Rai village of Guidel (1,968m)
- Reach Bung, a beautiful traditional Rai village
- Overnight in Bung
Day 10: Trek to Gaikharka (2,500m), 6 hours
- Trek to Khiraule (2,400m), home to a famous monastery
- Continue ascending towards Surkhe (3,085m)
- Spectacular views of the Inkhu Khola Valley en route
- Overnight in Gaikharka
Day 11: Trek to Pangom (2,846m)- 6 hours
- Follow the Inkhu Khola river and descend steeply to Sibu (3,942m)
- Pass through Pangom, home to the Hillary School
- Overnight in Pangom
Day 12: Trek to Puiyan (2,640m)- 7 hours
- Rejoin the Classic Everest trekking route
- Cross Kharte (2,830m) and have lunch at Khari La (2,840m)
- Continue trekking towards Puiyan through picturesque landscapes
- Overnight in Puiyan
Day 13: Trek to Lukla (2,860m)- 4 hours
- Final trekking day towards Lukla, a major trekking hub
- Free time for exploration, rest, or a hot shower
- Celebrate the trek’s completion with team members
- Overnight in Lukla
Day 14: Flight from Lukla to Kathmandu- 30 minutes
- Early morning scenic flight to Kathmandu
- Transfer to the hotel for rest or sightseeing
- Free time for souvenir shopping or exploring Thamel
- Overnight in Kathmandu.
Day 15: Departure from Kathmandu
- Transfer to Tribhuvan International Airport (TIA) for your departure flight.
- Assistance with travel arrangements if extending the trip
- Airport / Hotel / Airport pick up & drop service by private car.
- Meals on full board during the trekking(Breakfast, lunch,dinner,soup,Tea or coffee) .
- Free Trekking map.
- An experienced Government licensed holder guide.
- Trekking porter /Sherpa who will carry your bags during the trekking.
- Ground transportation.
- All necessary paper works and Trekking entry permits.
- Unforeseen delay and emergency expenses.
- Personal accident insurance or Helicopter rescue
- Any kind of Alcoholic, hot and cold drinks
- All kind of Personal Expenses
- Any others expenses which are not mentioned on Price Includes section
- Tips, gifts, souvenirs
- Helicopter return from Base Camp.
- Private room & meals.
- Extra food/snacks.
Why Choose Arun to Hungku Valley Trek ?
- Off-the-beaten-path trekking experience in eastern Nepal: This trek offers solitude and untouched natural beauty, away from the crowded mainstream trekking routes.
- Breathtaking views of Everest, Makalu, and Mera Peak: Panoramic mountain scenery with towering peaks, glaciers, and alpine landscapes throughout the journey.
- High-altitude adventure with challenging Amphu Lapcha Pass: This trek involves crossing a technical high-altitude pass, adding excitement for experienced trekkers.
- Unique cultural experience with Sherpa and Rai communities: Explore remote villages, meet local people, and experience their traditional way of life.
Best Time For Arun to Hungku Valley Trek
- Spring (March-May): Best season for clear skies and rhododendron blooms.
- Autumn (Sept-Nov): Stable weather and best mountain visibility.
- Avoid Monsoon (June-Aug): Heavy rain and leeches on lower trails.
- Winter (Dec-Feb): Too cold and high passes may be blocked by snow.
Cost and Planning Facts for Arun to Hungku Valley Trek
- Budget: $2,500 – $3,500 depending on group size and services.
- Accommodation: Mix of teahouses and camping in remote areas.
- Food/Meal: Dal Bhat, Tibetan bread, noodles, and dehydrated meals during camping.
- Transportation: A one-way flight ticket costs approximately $100 to $106. Bus tickets are priced between $10 to $20. Renting a jeep for transportation can cost anywhere from $120 to $150.
- Guide/Porter: Hiring a guide costs between $28 to $35 per day. The cost of hiring a porter ranges from $20 to $25 per day.
- Permits: The permit includes TIMS, Makalu Barun National Park Permit, Khumbu Municipality Permit that range between $40-$50.
Packing Tips for Arun to Hungku Valley Trek
- Head
- Warm hat & cap.
- Sunglasses with UV protection.
- Headlight.
- Face Mask or Balaclava
- Footwear
- Trekking shoes
- Hiking boots
- Warm Hiking socks
- Gaiters
- Body
- Base Layers
- Waterproof jacket
- Thermal Gloves
- Trekking Trousers and Shorts
- Personal Hygiene Items
- Fleece Jacket
- Thermal Shirts and Pants
- Essentials/ Equipments
- Sleeping bag
- First aid kit
- Trekking poles & Raincoat
- Water Bottles and Hydration Bladder
- High-energy snacks
- Maps & Compass/GPS
Arun to Hungku Valley Trek By Mardi Himal Treks and Expedition
Arun to Hungku Valley trek is organized by Mardi Himal Treks and Expedition, ensuring a safe and well-managed experience with experienced guides and proper logistics. This remote trek offers a unique Himalayan adventure for those seeking solitude and extreme challenges.
Gallery Section
FAQ's
1. Is prior trekking experience needed?
Yes, prior experience is recommended as the trek involves high-altitude challenges, long trekking days, and remote terrain with no easy escape routes.
2. What is the highest altitude?
The highest altitude on this trek is Amphu Lapcha Pass at 5,845m, a challenging high pass requiring technical climbing skills and proper acclimatization.
3. Are there teahouses on the trail?
Teahouses are available in lower sections, but the Hungku Valley requires camping due to its remote and uninhabited high-altitude terrain.
Want to Trek Arun to Hungku Valley with Mardi Himal Treks & Expedition?
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