The Tilicho Lake Trek is a breathtaking journey that takes trekkers to one of the world’s highest lakes at 4,919m. As part of the classic Annapurna Circuit, the Tilicho Lake Trek winds through diverse landscapes, from lush valleys to arid alpine terrain. The lake itself is a mesmerizing sight, with its stunning turquoise waters set against a backdrop of towering Himalayan peaks. This trek is perfect for adventure seekers looking for a combination of cultural immersion, natural beauty, and a high-altitude challenge. The Tilicho Lake Trek offers a unique opportunity to experience the grandeur of the Himalayas up close while reaching one of its most iconic spots.
Destination
Tilicho Lake, Nepal
Duration
17 Days
Trip Grade
Moderate-Difficult
Start/ End
Kathmandu/Kathmandu
Best Season
Spring (April-May) and Autumn (October-November)
Max People
1-15 people
Transportation
Bus/Jeep/Flight
Activities
Trekking/Tour/Hiking
The Tilicho Lake Trek is a high-altitude glacial lake offering stunning scenery and spiritual significance. It is a must-visit for trekkers looking for an extra challenge beyond the Annapurna Circuit.
Tilicho Lake Trek Facts
Title
Information
Trek Name
Tilicho Lake Trek
Travel Budget
$1,200 - $1,600 per person
Standard Budget
$2,000 - $3,500 per person
Difficulty
Moderate-Difficult
Best Time
Spring(March-May) and Autumn(September-November)
Permits
ACAP & TIMS ($30 - $50)
Accommodation
Tea Houses, Lodges, and Camping
Best ViewPoints
Tilicho Lake (4,919m), Manang Village, Ice Lake, Thorong La Pass (5,416m) – optional extension
Enjoy the scenic view of Tal Valley and the waterfall
Overnight in Dharapani
Day 5: Trek from Dharapani to Chame (2,670m)
Trek from Dharapani to Chame (6-7 hours)
Overnight in Chame.
Day 6: Trek to Upper Pisang (3,300m)
Trek duration: 5-6 hours.
Ascend to Upper Pisang, enjoying views of Annapurna II and III, and the surrounding peaks.
Overnight in Upper Pisang.
Day 7: Trek to Manang (3,540m)
Trek duration: 5-6 hours.
Continue through beautiful forests and pastures, enjoying views of the Annapurna range.
Overnight in Manang.
Day 8: Acclimatization Day in Manang
Acclimatization day in Manang with optional short hikes to Barge Monastery or Kangla Viewpoint.
Overnight in Manang.
Day 9: Manang to Tilicho Base Camp (4,200m)
Trek duration: 6-7 hours.
Ascend to the Tilicho Base Camp.
Overnight in Tilicho Base Camp.
Day 10: Tilicho Lake (4,920m), Return to Base Camp
Early morning hike to Tilicho Lake for stunning views.
Return to Tilicho Base Camp for overnight.
Day 11: Tilicho Base Camp to Manang (3,540m)
Trek back to Manang (5-6 hours).
Overnight in Manang.
Day 12: Manang to Thorong Phedi (4,450m)
Trek duration: 4-5 hours.
Ascend to Thorong Phedi in preparation for crossing Thorong La Pass.
Overnight in Thorong Phedi.
Day 13: Thorong Phedi to Muktinath (3,800m) via Thorong La Pass (5,416m)
Trek duration: 8-10 hours.
Cross Thorong La Pass and descend to Muktinath.
Overnight in Muktinath.
Day 14: Muktinath to Jomsom (2,710m)
Trek duration: 5-6 hours.
Descend to Jomsom.
Overnight in Jomsom.
Day 15: Drive Back to Pokhara
Drive from Jomsom to Pokhara (6-7 hours).
Overnight in Pokhara.
Day 16: Drive/Fly Back to Kathmandu
Drive or fly back to Kathmandu.
Farewell dinner in Kathmandu.
Overnight in Kathmandu.
Day 17: Departure from Kathmandu
Drop-off at Kathmandu Airport (TIA) for your flight.
Airport / Hotel / Airport pick up & drop service by private car.
Meals on full board during the trekking(Breakfast, lunch,dinner,soup,Tea or coffee) .
Free Trekking map.
An experienced Government licensed holder guide.
Trekking porter /Sherpa who will carry your bags during the trekking.
Ground transportation.
All necessary paper works and Trekking entry permits.
Emergency rescue evacuation if required.
Personal accident insurance or Helicopter rescue
Any kind of Alcoholic, hot and cold drinks
All kind of Personal Expenses
Any others expenses which are not mentioned on Price Includes section
Tips, gifts, souvenirs
Helicopter return from Base Camp.
Private room & meals.
Extra food/snacks.
Why Choose Tilicho Lake Trek ?
World’s Highest Glacial Lake: Experience the stunning Tilicho Lake (4,919m), one of the highest lakes in the world, surrounded by towering Himalayan peaks.
Diverse Landscapes: Trek through dense forests, alpine meadows, and barren high-altitude deserts, witnessing Nepal’s breathtaking natural beauty.
Rich Culture & Traditions: Explore Buddhist monasteries, interact with Tibetan-influenced communities, and experience the unique culture of the Manang region.
Annapurna Circuit Extension: Perfect for those wanting a challenge beyond the Annapurna Circuit, with an optional Thorong La Pass crossing.
Best Time For Tilicho Lake Trek ?
Spring: This season offers clear skies, moderate temperatures, and vibrant landscapes with blooming rhododendrons, making it one of the best times for trekking.
Autumn: With stable weather, minimal rainfall, and excellent visibility, autumn provides the most favorable conditions for trekking, ensuring a safe and scenic experience.
Winter: Heavy snowfall, freezing temperatures, and blocked trails make winter a challenging and risky time for trekking, requiring advanced preparation and experience.
Monsoon: Continuous rainfall leads to slippery trails, landslides, and poor visibility, making it an unsuitable season for trekking, although the Manang region remains relatively drier.
Cost and Planning Facts for Tilicho Lake Trek
Budget: The overall budget for the Tilicho Lake trek ranges between $900-$1,500 per person, depending on group size, trekking style, and services included.
Accommodation: Tea house lodges cost $5-$15 per night, while higher-end lodges in places like Manang may charge up to $30 for better amenities.
Food/Meals: Meals on the trek cost between $5-$10 per meal, with an average daily food expense of $20-$30 depending on food choices and location.
Transportation: A bus from Kathmandu to Besisahar costs $10-$15, while a private jeep to Chame or Manang can range from $150-$250 per vehicle.
Guide/Porter: A professional guide costs $25-$40 per day, and a porter costs $18-$25 per day, including their food, accommodation, and insurance.
Permits: You need an Annapurna Conservation Area Permit (ACAP) -$30 and a Trekkers’ Information Management System (TIMS) card-$20, totaling $50 per trekker.
Packing Tips for Tilicho Lake Trek
Head
Warm hat & cap.
Sunglasses with UV protection.
Headlight.
Face Mask or Balaclava
Footwear
Trekking shoes
Hiking boots
Warm Hiking socks
Gaiters
Body
Base Layers
Waterproof jacket
Thermal Gloves
Trekking Trousers and Shorts
Personal Hygiene Items
Fleece Jacket
Thermal Shirts and Pants
Essentials/ Equipments
Sleeping bag
First aid kit
Trekking poles & Raincoat
Water Bottles and Hydration Bladder
High-energy snacks
Maps & Compass/GPS
Tilicho Lake Trek By Mardi Himal Treks and Expedition
Mardi Himal Treks and Expedition offers a well-planned Tilicho Lake Trek, ensuring a safe and enjoyable adventure. They provide expert guides, accommodation, and permits, making the trek stress-free. Experience the best of Tilicho Lake and the Annapurna region with their professional team.
The Tilicho Lake Trek is challenging due to its high altitude (4,919m), steep ascents, and unpredictable weather. The trek includes rugged terrain, landslide-prone areas, and altitude sickness risks, requiring good fitness and acclimatization.
2. How long is the Tilicho Lake Trek?
The Tilicho Lake Trek typically takes 10 to 14 days, depending on the route and pace. If combined with the Annapurna Circuit, it can extend to 16-18 days for a complete trekking experience.
3. Can a beginner do Tilicho Lake Trek?
A beginner can do the Tilicho Lake Trek Circuit with proper preparation, good fitness, and gradual acclimatization. However, the high altitude, steep trails, and unpredictable weather make it challenging for first-time trekkers.
4. Can I swim in Tilicho Lake?
Swimming in Tilicho Lake is not recommended due to its extreme altitude (4,919m) and freezing temperatures. The lake remains icy cold year-round, posing risks of hypothermia. Additionally, religious and environmental concerns discourage swimming in its sacred waters.
Want to Trek Tilicho Lake with Mardi Himal Treks & Expedition?